Tim Hanwell BBC Radio interview on posture, osteopathy and IDD therapy

01 July 2020
radio interview

Tim was invited onto the Jo Good show BBC London Live to discuss IDD and answers questions on posture and osteopathy from the presenter and phone-in guests. Audio track uploaded with permission from BBC Radio London

Read More >

6 Tips for sitting at your computer

15 March 2019

Sitting at a computer for long periods of time can take a toll on your body. By not sitting with the correct posture, it is easy to end up with back pain, neck pain, knee pains, and a tingling in the hands and fingers. Tim Hanwell, principal osteopath, at Berkhamsted Osteopaths shares some of his tips to maintain good ergonomics and stay comfortable at your desk during the day.

Read More >

Cycling neck pain treatment and how to avoid it

15 February 2019
men cycling how to avoid cycling neck pain

In this article Berkhamsted Osteopath’s resident Sports Osteopath, Charlotte Mead, focuses on cycling neck pain, what causes it, how to treat it, and how to prevent it from coming back.

Read More >

IDD Therapy offers chronic back pain sufferer a way to smile again

15 December 2018
Berkhamsted IDD therapy success story

Suffering from chronic back pain, John opted to try Intervertebral Differential Dynamics (IDD) Therapy, which has changed his life.

Read More >

Travel tips to avoid holiday back and neck pain

15 July 2018
Osteopath travel tips

Read our travel tips to avoid holiday back and neck pain…

Read More >

Sciatic pain: Berkhamsted Osteopath Tim Hanwell shares his experience and advice

15 February 2018
Tim Hanwell IDD therapy

Berkhamsted Osteopath’s clinical director Tim Hanwell knows all about sciatica from personal experience and is very well qualified to know how fellow sufferers may be feeling.

Read More >
Osteopathic treatment & specialist IDD therapy disc clinic

Book an appointment

We offer convenient appointments to suit you 6 days a week. You can call our friendly reception team or book securely online via our website.
Feel free to contact us on 01442 878900 with any questions you may have.