Tim was invited onto the Jo Good show BBC London Live to discuss IDD and answers questions on posture and osteopathy from the presenter and phone-in guests. Audio track uploaded with permission from BBC Radio London
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Sitting at a computer for long periods of time can take a toll on your body. By not sitting with the correct posture, it is easy to end up with back pain, neck pain, knee pains, and a tingling in the hands and fingers. Tim Hanwell, principal osteopath, at Berkhamsted Osteopaths shares some of his tips to maintain good ergonomics and stay comfortable at your desk during the day.
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In this article Berkhamsted Osteopath’s resident Sports Osteopath, Charlotte Mead, focuses on cycling neck pain, what causes it, how to treat it, and how to prevent it from coming back.
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Suffering from chronic back pain, John opted to try Intervertebral Differential Dynamics (IDD) Therapy, which has changed his life.
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Berkhamsted Osteopath’s clinical director Tim Hanwell knows all about sciatica from personal experience and is very well qualified to know how fellow sufferers may be feeling.
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