Berkhamsted Osteopaths has teamed up with Rehab My Patient to provide bespoke exercise programs tailored to you individual needs.
You no longer need to remember which exercises to do or how many sets to perform as you will be emailed clear instructions including videos of the recommended exercises.
How does it work
We select the most suitable exercises for you and determine the right number of repetitions and sets. These are then emailed to you as a constant aid to help you in your recovery. The exercise program can be adjusted according to your progress/ability.
Take a look at some examples
