Sports Massage Therapy
Sports Therapist Lucinda Farr-Smith
Lucinda is a Level 5 Sports Massage Therapist with an MSc in Sports Rehabilitation and is also a newly qualified Pilates instructor. Lucinda has 5+ years of experience working in a variety of London clinics and gyms treating a wide range of clientele, as well as working in the international rugby field.
Treatments can range from postural aches and pains, minor sports injuries and relieving general stress and tension. Passion for her work comes from a desire to help others, creating a sense of well-being by reducing both mental and physical stress.
Lucinda will be offering 30, 45 and 60 minute appointments on Wednesday afternoons and Thursday mornings.
Podiatrist Fonti Bentley
Fonti graduated from the University of East London in 2013 obtaining a First Class Bachelors of Science degree in Podiatric Medicine where she also won an award for the overall highest clinical grade achieved in her cohort.
Passionate about podiatry, Fonti has worked for some of the UK’s leading medical institutions including Lewisham and Greenwich NHS Trust, Kensington and Chelsea NHS Trust, Westminster NHS Trust, Brent and Ealing NHS Trust as well as attending rotations at Great Ormond Street Hospital, London’s St Martins-in-Field Homeless shelter and London’s leading Kings College Diabetic Foot Clinic.
Most recently, Fonti has worked for Hertfordshire Community NHS Trust as a Specialist Podiatrist as part of an autonomous team covering clinics in Berkhamsted, Hemel Hempstead, Watford, St. Albans and Harpenden, assessing and treating patients with a wide variety of foot complaints, including:
- Nail and skin pathologies
- Musculo-skeletal disorders and sports injuries
- Prescribing and fitting orthotics (insoles)
- Assessing and managing diabetic and high risk foot problems
- Assessing and undertaking nail surgery
- Providing wound care management
To book an appointment call Fonti on 07983 665645 or reception on 01442 878900.
Nutrition & Fitness
Nutrition, Fitness and Health Coach Susie Alderson
My name is Susie Alderson and I’m a Nutrition, Fitness and Health Coach. People turn to me when they feel they have less energy than they would like, when they are fed up with the slow but sure weight gain and want help to manage the little health niggles that seem to be arriving each year.
I use a combination of nutritional therapy (the science of what to eat), motivational coaching, stress management techniques, reflexology and personal training to help you reach your health goals. Each programme is unique to you.
I am a member of BANT, AoR, CIMSPA and registered with the CNHC.
Body Laser Clinic
I pride myself on making sure my clients receive the best possible personal, individually tailored treatments to help them look and feel their best. My treatments include:
- IPL hair removal for men and women
- Collagen induction therapy
- Acne reduction – using blue light and IPL
- Pigmentation treatments
- Anti-ageing facials
- Eyebrow tint and tidy
- Therapeutic, relaxing massage
So whether you need an IPL treatment for hair removal or acne reduction, an anti-ageing facial or a therapeutic relaxing massage, please get in touch.
To book an appointment call Lesley on 01442 894433 or 07432 705360
Alternatively call reception on 01442 878900