IDD Therapy: The Science Behind the Relief

ID therapy illustration

Ever wondered how IDD Therapy works its magic? Let’s break it down: Precise Computer-Controlled Pulling: IDD Therapy applies computer-controlled pulling forces at precisely-measured angles, gently drawing apart targeted spinal segments. Pressure Relief and Nerve Freedom: This gentle distraction and mobilisation relieves pressure on the discs and nerves (the culprits behind sciatic pain!). Fluid and Nutrient … Read more

Upgrade Your Spinal Health with IDD Therapy

ID therapy illustration

Did you know that IDD Therapy Spinal Decompression is the fastest-growing non-surgical treatment for intervertebral discs? With over 2,000 Accu-SPINA systems in clinics worldwide delivering treatment, IDD changing the face of spine care. What makes IDD Therapy stand out? It’s all about delivering a safe, gentle, and non-invasive solution for those in need of lasting … Read more

Common causes of back pain

Lady with lower back pain

Back Pain 101: Unmasking the Culprits Let’s talk about the not-so-welcome guests in our lives—back pain! Do you find yourself nodding along to any of these common causes? You can read more about lower back pain in this article on our website.

6 Tips for sitting at your computer

Sitting at a computer for long periods of time can take a toll on your body. By not sitting with the correct posture, it is easy to end up with back pain, neck pain, knee pains, and a tingling in the hands and fingers. Tim Hanwell, principal osteopath, at Berkhamsted Osteopaths shares some of his tips to maintain good ergonomics and stay comfortable at your desk during the day.

Osteopathic treatment & specialist IDD therapy disc clinic

Book an appointment

We offer convenient appointments to suit you 6 days a week. You can call our friendly reception team or book securely online via our website.
Feel free to call us on 01442 878900 or email us at reception@berkhamstedosteopaths.co.uk with any questions you may have.